010-111 Exam Question 41

What occurs to a muscle during the eccentric movement phase of an exercise?
  • 010-111 Exam Question 42

    Which of the following is true about energy contents?
  • 010-111 Exam Question 43

    Mr. Garcia wishes to enroll in your exercise program. Preliminary evaluation revealed the following information:
    Age = 50 years Resting heart rate = 78 beats/min
    Weight = 198 lb (90 kg) Resting blood pressure = 162/94 mm Hg
    Height = 70 inches (178 cm) Body fat = 30%
    Blood chemistry:
    Total cholesterol = 240 mg/dl (6.21 mmol/L)
    HDL cholesterol = 34 mg/dl (0.88 mmol/L)
    Triglycerides = 180 mg/dl (2.03 mmol/L)
    Glucose = 98 mg/dl (5.55 mmol/L)
    Family history and current habits:
    Father died of heart attack at 90 years of age
    Hypertensive mother died at age 84
    Smokes a pipe after dinner each evening
    Smokes cigarettes (25-30 per day)
    Reports too much work and is struggling to meet deadlines
    Currently doing moderate exercise
    No medications at present
    According to ACSM stratification guidelines, Mr. Garcia has which coronary artery disease risk factors?
  • 010-111 Exam Question 44

    What is the typical resting blood pressure response to long term aerobic exercise in a hypertensive individual?
  • 010-111 Exam Question 45

    Your client reports that she drank a 20 oz. (590 mL) cup of coffee 20 minutes prior to her exercise session.
    How might this affect her heart rate and blood pressure responses?