The networkPolicy shown in the image is designed to block traffic from pods lacking the tier: api label, to pods bearing the tier: backend label. This is because the policy is set to matchLabels: tier: backend, and the ingress is set to - from: podSelector: matchLabels: tier: api. Therefore, any traffic that does not match these labels will be blocked.
References:
* Isolate containers with a user namespace | Docker Docs
* The mnt namespace - Docker Cookbook - Second Edition
* Container security fundamentals part 2: Isolation & namespaces
I hope this helps you understand the concept of networkPolicy and how it works with Kubernetes. If you have any other questions related to Docker, please feel free to ask me.

Explanation
Adding all the resources to the default namespace is not a way to accomplish this, because it would not isolate the resources for each application. Instead, the teams should use namespaces, which are a mechanism to organize resources in a Kubernetes cluster. Namespaces provide a scope for names of resources and a way to attach authorization and policy to a subset of the cluster. By creating a separate namespace for each application, the teams can ensure that their resources are grouped together and not accessible by other teams or applications.
References:
* What is a Container? | Docker
* Docker Certified Associate Guide | KodeKloud
* DCA Prep Guide | GitHub
* Namespaces | Kubernetes

The command docker inspect http will not enable you to view the list of historical tasks for the service. The docker inspect command returns low-level information on Docker objects, such as containers, images, networks, or volumes1. It does not work on services, which are higher-level objects that define the desired state of a set of tasks2. To view the list of historical tasks for a service, you need to use the docker service ps command, which shows the current and previous states of each task, as well as the node, error, and ports3. References:
* docker inspect | Docker Docs
* Services | Docker Docs
* docker service ps | Docker Docs

Explanation
his is not a way to accomplish this, because creating one pod and adding all the resources needed for each application is not a good practice for deploying applications in Kubernetes. According to the official documentation, pods are not intended to run multiple instances of an application or different applications that are tightly coupled. Pods are also not meant to hold resources that are shared across applications, such as secrets or configMaps.
References: https://kubernetes.io/docs/concepts/workloads/pods/#what-is-a-pod

Explanation
= The 'docker inspect' command returns low-level information on Docker objects, such as containers, images, networks, etc1 It does not show the list of historical tasks for a service. To view the list of tasks for a service, you need to use the 'docker service ps' command 2. For example, to see the tasks for the 'http' service, you would run 'docker service ps http'. This would show the ID, name, image, node, desired state, current state, and error of each task 2. References: Docker inspect | Docker Docs, Docker service ps | Docker Docs