What is a valid form name based upon the Application Building for the IBM TRIRIGA Application Platform 3guide?

Where in the Admin Console can it be determined which workflows are currently running in the system?

Records have been created with a field called cstExeptionUsedLI, and some have a value of Days Away From Work. The client has decided they want the list updated with new values and to also remove from the list Days Away From Work.
How does this affect the record?

The IF/THEN logic of the workflow is failing. Which task should be checked?

An object migration package is being validated. Which log file shows the details of the validation?