Online Access Free NSCA.CSCS.v2022-10-12.q142 Practice Test (Page 25)

All near misses should be reported:

A.After your shift has ended

B.On your next break

C.As soon as possible

D.At the end of the week

Which of the following will a female soccer player utilize the MOST during a game?

A.Carbohydrate

B.Protein

C.Fat

D.Lipid

Which of the following nutrients can be metabolized without the presence of oxygen?

A.Proteins

B.Lipids

C.Fats

D.Carbohydrates

Which of the following is a characteristic of a seated vertical shoulder press machine versus a seated barbell shoulder press?

A.The machine allows more muscle groups to be trained simultaneously

B.The machine allows more variation in exercise range of motion

C.Less skill is required to perform the machine exercise

D.The machine produces greater simulation of real world activities

What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press?

A.Myocentric

B.Concentric

C.Isometric

D.Eccentric

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