CSCS Exam Question 56
Which of the following are benefits of bodyweight training?
I. Develops absolute strength
II. Often includes open chain based exercises
III. Is specific to each individuals anthropometrics
IV. Improves body control
I. Develops absolute strength
II. Often includes open chain based exercises
III. Is specific to each individuals anthropometrics
IV. Improves body control
CSCS Exam Question 57
During the downward movement phase of this exercise, which of the following substitution patterns may be present when the triceps brachii fatigues?
CSCS Exam Question 58
Which of the following are indicative of the ideal performance state?
I. A broad focus of attention
II. Clear thinking about performance
III. The absence of fear
IV. A sense of personal control
I. A broad focus of attention
II. Clear thinking about performance
III. The absence of fear
IV. A sense of personal control
CSCS Exam Question 59
A 175 lb. lacrosse player has an average daily intake of 600 g of carbohydrate, 90 g of protein, and 100 g of fat. What percentage of his total kilocalorie intake is carbohydrate?
CSCS Exam Question 60
All near misses should be reported: