Online Access Free NSCA.CSCS.v2022-01-04.q151 Practice Test (Page 2)

CSCS Exam Question 1

Which of the following types of aerobic endurance training is characterized by an intensity slightly above race pace?

A.Pace/Tempo

B.Long, slow distance

C.Fartlek

D.Interval

CSCS Exam Question 2

Which of the following is the LEAST contributing factor to total energy expenditure?

A.Physical Activity

B.Basal Metabolic Rate

C.Resting Metabolic Rate

D.Thermogenesis

CSCS Exam Question 3

An athlete would gain a physiological benefit from carbohydrate consumption during which of the following activities?
I. 5k Run
II. Soccer Match
III. Half Marathon
IV. College Wrestling Match

A.I, II, III

B.I, III

C.II, III

D.II, III, IV

CSCS Exam Question 4

After an exercise session, which of the following is the BEST method to determine a soccer players fluid replacement needs?

A.Thirst

B.Amount of Sweat

C.Change in Body Weight

D.Urge to Urinate

CSCS Exam Question 5

What must your employer do if you have to lift a load?

A.Be present while you lift the load

B.Nothing, it's your responsibility

C.Provide a risk assessment of the task

D.Make sure your supervisor watches you while you lift the load

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CSCS Exam Question 1

CSCS Exam Question 2

CSCS Exam Question 3

CSCS Exam Question 4

CSCS Exam Question 5

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