Online Access Free NSCA.CSCS.v2022-02-05.q142 Practice Test (Page 10)

Which of the following identifies the movement of the elbow joint during the upward phase of this exercise?

A.Flexion in the frontal plane

B.Flexion in the sagittal plane

C.Extension in the sagittal plane

D.Extension in the frontal plane

Heavy resistance exercise has what effect on cardiac output?

A.Decreases

B.Increases rapidly

C.Decreases rapidly

D.No change

Which of the following exercises would the valsalva maneuver be most useful to an athlete trying to maintain proper vertebral alignment and support?

A.wrist curl

B.knee extension

C.standing shoulder press

D.triceps press down

Following a football practice session, the strength and conditioning coach determines a LEAST effective to use?

A.The intensity of the practice

B.Duration of the practice

C.The athlete's thirst

D.Temperature and Humidity of the practice

Which of the following defines momentum?

A.The relationship between force and time

B.Push or a pull exerted on one object by another,

C.How fast an object is moving and what direction

D.The relationship between the mass of an object and the velocity of movement

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