Online Access Free NSCA.CSCS.v2022-02-05.q142 Practice Test (Page 26)

Which of the following is an essential amino acid?

A.Lysine

B.Tyosine

C.Glutamine

D.Glycine

Musculoskeletal adaptations to endurance training include all of the following EXCEPT?

A.Decreased mitochondrial density

B.Increased mitochondrial size

C.Increased arteriovenous oxygen difference

D.Increased cappilarization in the muscle bed

You are observing an athlete perform the Bent-over row and notice which of the following technique flaws that needs correction?

A.Torso flexed so it is slightly below parallel to floor

B.Pronated closed grip

C.Bar hangs with the elbows fully extended

D.Grip wider than should width

During medical screening by a physician all of the following might suggest anabolic steroid use EXCEPT?

A.Gynecomastia

B.HDL Cholesterol level >50 mg/dl

C.A new acne problem

D.Soft and small testes

How can you tell if a load is too heavy to lift?

A.Pick it up slightly off the ground then drop it

B.Check the weight of the load on the description

C.Calculate the length by the height

D.If the height is below your knees it's ok to lift it

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