During an initial interview, a 70-year-old client expresses reluctance to hire an ACE certified Personal Trainer
because, in the past, the client was injured during a session with another personal trainer who was much
younger. Which approach will BEST facilitate a positive relationship with the client?

What is the primary movement caused by the transverse abdominis?

During which stage of learning would a novice exerciser require the MOST feedback regarding performance?

During a fitness assessment with a new client, the personal trainer instructs them to perform the bend-and-lift
screen. Upon analysis of the movement sequence from an anterior view, the personal trainer notices the knees
fall inward. What muscles might be tight?

During a recent training session, Louise indicates that she is experiencing some knee discomfort. What action
should the personal trainer take to address Louise's concern?