A novice 50-year-old client with hypertension reports a perceived exertion of 15 (Borg Scale 6-20) In order to
keep the client moving toward the fitness goals, an ACE certified Personal Trainer should encourage the client
to:

Which of the following terms BEST describes a lateral curve in the spine?

The MAJOR concern with isometric strength assessments is that the client may do which of the following?

A client does interval training with an ACE certified Personal Trainer twice each week to improve overall
running performance After 12 weeks of training, the client has been able to run the same distance in less time
and has a lower exercise heart rate during interval training. What explains this conditioning response?

A healthy 40-year-old male client would like you to be his personal trainer. You express that you require
specific personal data to ensure that he can safely pursue fitness activity. Which of the following would be
recommended as a MINIMAL prerequisite?