A sedentary 48 year old male with controlled hypertension has hired you to assist him with beginning a marathon training program. Which level of pre-participation screening must a certified Personal Trainer require?

What is the leading cause of non-cardiovascular death in young athletes?

What is the major muscle used to flex the hip joint?

What is the recommended range of essential body fat necessary for normal physiological function?

Which of the following circumference sites are used to compute a waist-to-hip ratio?