Online Access Free ACSM.010-111.v2025-08-20.q149 Practice Test (Page 24)

010-111 Exam Question 111

When should a client exhale during performance of a bench press?

A.During the concentric phase of the movement.

B.During the eccentric phase of the movement.

C.Immediately before the movement begins.

D.Only after the movement ends.

010-111 Exam Question 112

"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?

A.Contemplation

B.Precontemplation

C.Action

D.Preparation

010-111 Exam Question 113

What effect should a bronchodilator have on your asthmatic client?

A.Increase airway resistance

B.Decrease airway resistance

C.Increase blood pressure

D.Decrease blood pressure

010-111 Exam Question 114

Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today?

A.188

B.752

C.375

D.55

010-111 Exam Question 115

Type II muscle fibers:

A.Have a high capacity to generate energy from fat.

B.Have high endurance capabilities.

C.Are recruited at a higher percentage of maximum force than Type I fibers.

D.Have a high capacity to generate energy through the electron transport system.

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