Online Access Free NSCA.CSCS.v2022-10-12.q142 Practice Test (Page 11)

Which of the following is an appropriate rest interval for a 10k runner performing 1 km intervals at race pace in 3 minutes and 30 seconds?

A.10 minutes 30 seconds

B.1 minute 15 seconds

C.7 minutes

D.3 minutes 30 seconds

A college football nose guard is 188 cm tall and weighs 135 kg. How would this athlete be classified using
BMI?

A.Overweight

B.Extreme Obesity

C.Obese

D.Normal

Which of the following occurs during the T wave of a typical ECG?

A.Atrial repolarization

B.Ventricular repolarization

C.Ventricular depolarization

D.Atrial depolarization

How would the muscle fiber arrangements of the rectus abdominal muscle be classified?

A.Longitudinal

B.Fusiform

C.Unipennate

D.Bipennate

Which of the following increases cortisol levels the MOST during resistance training?

A.Moderate Volume

B.Low Volume

C.Short Rest Periods

D.Isolated Muscles

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