A 19 year old college baseball player was administered a battery of tests 2 months before the start of the season. Here are the results.
Height: 5'10''
Weight: 190 lbs.
1 RM Bench Press: 205 lbs.
1 RM Squat: 285 lbs.
Vertical Jump: 24 inches
4 0 yard Sprint: 4.9 seconds
Sit and Reach: 20 inches
Which of the following needs improvement?

You are watching a video of a sprinter at maximum velocity, during the early support phase you notice excessive forward rotation of the tibia over the ankle. This represents a deficiency in which of the following?

All of the following are important signal mechanisms for IGF release EXCEPT?

During the hockey offseason you suspect that the goalie is suffering from overtraining as a result of too much volume in the weight room. Which of the following hormonal responses would help confirm your suspicions?

What should be determined FIRST when designing a training program for a male golfer?