Online Access Free ACEFitness.ACE-Personal-Trainer.v2021-08-26.q97 Practice Test (Page 11)

ACE-Personal-Trainer Exam Question 46

Which client would be classified in the moderate-risk category by an American College of Sports Medicine
(ACSM) risk stratification assessment?

A.46-year-old male who is moderately active and has arthritic knees

B.56-year-old female who is sedentary and obese

C.30-year-old male who is active and occasionally smokes

D.30-year-old female who is active and has an HDL cholesterol level of 60 mg/dL

ACE-Personal-Trainer Exam Question 47

Which of the following is the MOST

A.Comparing individual fitness levels to established norms

B.Assessing improvements in an individual over time

C.Diagnosing health conditions that require a physician referral

D.Determining maximum performance potential in an individual

ACE-Personal-Trainer Exam Question 48

A sedentary client comes to you with the goal of improving her cardiorespiratory fitness and decreasing body
fat. After three weeks of training with you, she shares that she is five weeks pregnant. Following her
physician's clearance, which of the following actions should be taken?

A.Advise her that her fat loss goal should be postponed and reduce the intensity of both her strength
training and cardiorespiratory programs.

B.Educate her that since she is a young healthy woman, no modifications need to be made in her program
and that she can safely attain her goals.

C.Advise her that her fat loss goal should be postponed until after delivery and continue her exercise
program to tolerance.

D.Suggest that in order to decrease her fat percentage, she should increase her exercise duration before her
pregnancy limits her ability to seriously exercise.

ACE-Personal-Trainer Exam Question 49

During the performance of the squat in the video, which muscle group is dominant in both the eccentric and
concentric phases of the exercise?

A.Quadriceps

B.Gluteals

C.Hamstrings

D.Anterior tibialis

ACE-Personal-Trainer Exam Question 50

A blood pressure cuff that is too large will_______ blood pressure, and one that is too small will
______ blood pressure.

A.Underestimate/overestimate

B.Overestimate/underestimate

C.Underestimate/underestimate

D.Overestimate/overestimate

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