Online Access Free ACEFitness.ACE-Personal-Trainer.v2022-03-17.q97 Practice Test (Page 11)

ACE-Personal-Trainer Exam Question 46

Which of the following is the CORRECT definition of muscle spindles?

A.Fibers in muscle tissue that, when activated, cause a muscle to contract

B.Fibers in muscle tissue that protect the muscle in response to pressure

C.Fibers in muscle tissue that, when developed, take on a striated appearance

D.Fibers in muscle tissue that sense contractile force and cause the muscle to relax

ACE-Personal-Trainer Exam Question 47

Which goal is the BEST example of a SMART process goal?

A.Create a habit of visiting the gym consistently twice per week for four weeks.

B.Join the running group for a 10-mile (16 1-km) run during the upcoming spring break.

C.Successfully squat 100 lb (45.4 kg) as a one-rep max in two weeks.

D.Work to lose 4 in (10.2 cm) around the waist to fit into summer clothes

ACE-Personal-Trainer Exam Question 48

During a submaximal graded exercise test on a treadmill, an ACE certified Personal Trainer measures a 15
mmHg decrease in a client's systolic blood pressure when the workload is increased. What should the trainer
do?

A.Measure again at the next stage.

B.Reduce the intensity and continue the test.

C.Nothing this is an expected response to graded exercise.

D.Immediately terminate the test.

ACE-Personal-Trainer Exam Question 49

After programming-a moderate to high intensity exercise program for a new 38-year-old client, the ACE
certified Personal Trainer learns they have been doubling each workout at each session, exceeding your initial
suggestions. The trainer should:

A.Educate the client to the signs symptoms, and risks of overtraining.

B.Enthusiastically acknowledge the client's efforts and explain that they will achieve their goals faster.

C.Reprogram the sessions to their demonstrated ability and energy.

D.Require the client to follow the original program until the next fitness test.

ACE-Personal-Trainer Exam Question 50

Which teaching sequence is the BEST way to teach a client a new multi-joint, strength-training exercise (e.g.
overhead press)?

A.While demonstrating the exercise to the client, identify correct and incorrect technique then have the
client perform repetitions mirroring your performance.

B.Explain the exercise to the client, have the client perform the exercise with a light weight to acquire
kinesthetic awareness, and provide performance feedback.

C.Assess 1RM max of individual components involved in lift. Demonstrate the exercise to the client then
have the client perform the exercise at 70% of 1 RM score to ensure safety.

D.Explain the exercise to the client, demonstrate the exercise, assist the client in performing the exercise
with a light weight to acquire a kinesthetic sense for the movement, and provide performance feedback.

Other Version: 45ACE-Fitness.Vcetorrent.ACE-Personal-Trainer.v2022-02-04.by.harold.97q.pdf; 4108ACEFitness.ACE-Personal-Trainer.v2021-08-26.q97; 71ACE-Fitness.Examcollectionpass.ACE-Personal-Trainer.v2021-08-13.by.fay.93q.pdf

Latest Upload: 169ACSM.020-222.v2025-09-11.q48; 157VMware.5V0-31.23.v2025-09-10.q73; 131Oracle.1z0-915-1.v2025-09-10.q24; 160Citrix.1Y0-231.v2025-09-10.q87; 135SAP.C-THR85-2505.v2025-09-09.q29; 166Adobe.AD0-E727.v2025-09-09.q76; 130Oracle.1Z0-1123-25.v2025-09-09.q20; 136SAP.C_SIGPM_2403.v2025-09-08.q20; 258EXIN.ITIL.v2025-09-08.q161; 172BCS.PC-BA-FBA-20.v2025-09-08.q45

ACE-Personal-Trainer Exam Question 46

ACE-Personal-Trainer Exam Question 47

ACE-Personal-Trainer Exam Question 48

ACE-Personal-Trainer Exam Question 49

ACE-Personal-Trainer Exam Question 50

Download PDF File