A client does interval training with an ACE certified Personal Trainer twice each week to improve overall
running performance After 12 weeks of training, the client has been able to run the same distance in less time
and has a lower exercise heart rate during interval training. What explains this conditioning response?

Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?

A new client with kyphosis presents with a forward head position and internally rotated shoulders. The client
is deconditioned and has minimal kinesthetic awareness. Which Is the MOST appropriate exercise to begin
with to address this issue?

Your client has been diagnosed with high blood pressure and is taking a calcium channel blocker. An
appropriate modification to her training program is to:

Which characteristic is MOST important to consider when evaluating professional liability insurance
programs?