Your client, who is a golfer, is throwing a weighted ball against a wall. The client is facing away from the wall
so that he must rotate his trunk in order to toss the ball. This activity BEST represents the __________
principle.

When leaching the squat exercise, which of the following techniques is considered MOST appropriate?

A client's initial six sessions with an ACE certified Personal Trainer each had comparable training volumes
with no indicators of joint stress, psychological discomfort, or overtraining Each session was completed with
increased ease The client's total rest/recovery time was more than 10 minutes per session Which program
modification is MOST appropriate for the client's seventh training session''

A client has been exercising for years at the fitness center and would like to begin weight lifting but cannot
afford personal training right now. The client asks one of the centers ACE certified Personal Trainers for
advice. Which response below would be MOST suitable for the client?

Which of the following would be outside the ACE-certified Personal Trainer scope of practice?