J.
For several months, a 56-year-old lawyer who has type 1 diabetes has been diligently working with a personal
trainer for one-hour sessions three or four times per week and doing something active six days per week. Over
the past two weeks, the client has canceled some sessions with the personal trainer because of a new court
case. When the client Is working out with the personal trainer, the client's output has been noticeably less.
What would be an appropriate way for the personal trainer to address the client's pattern of inconsistency?

What is the Body Mass Index of a 21-year-old female who Is 5'2" (1.58 m) and 132 pounds (60 kg)?

An ACE certified Personal Trainer began working with a married couple one year ago. Recently, the husband
has not attended their sessions, and the wife has been revealing harsh feelings toward him. She confesses that
she has been considering a divorce. During the next session, the husband attends by himself and asks how his
wife has been doing and if she has said anything about him. What should the personal trainer do?

Which law of motion is BEST related to the ground reaction forces that the body absorbs in activities such as
jumping rope, plyometrics, and jogging?

Which exercise would be MOST appropriate to improve hip mobility and stability and core stability?