A person's self-efficacy as it relates to exercise can be MOST influenced by which of the following?

Tightness in which of the following muscles would MOST likely contribute to chronic lower back problems?

While evaluating a client's health-history questionnaire, an ACE certified Personal Trainer learns that the
client had Knee surgery six month| ago. The client engaged in two weeks of physical therapy immediately
after the procedure but has maintained a sedentary lifestyle since that time. The client reports that the knee
now feels weak and unstable. Which of the following is likely to have happened to the muscle tissue
around the knee?

Which movement screen would provide the information about a new client who is an avid golfer and
is considering the movements associated with the sport?

When assessing a client's hip flexion using a passive supine straight-leg raise, an ACE certified Personal
Trainer discovers there is less than 80 degrees of motion on both the right and left sides. This MOST likely
indicates tightness in which muscles?