A 45-year-old client has been training with a personal trainer for five weeks and is now complaining of
difficulty sleeping, tiredness, recurring colds, frequent thirst, and decreased appetite. In addition to training
with the personal trainer twice a week, the client is working out with a daily 60 minute DVD and trying to run
15-20 miles on the weekends. Based on this information, which of the following MOST likely describes the
situation?

A new client who stands 5'5" (165 cm) tall and weighs 325 lbs (147 kg) Is interested In losing weight and
would like a full physiological assessment including body composition assessment. Which body composition
and body size assessments will be the MOST accurate and appropriate for this client?

Which of the following falls within the recommended percentage of nutrient intake for proteins (P),
carbohydrates (C), and fats (F)?

Which motion is the MOST significant safety concern during the performance of a squat thrust?

In an effort to increase the probability of compliance with a training schedule, a personal trainer should use
which of the following techniques?