What is the Body Mass Index of a 21-year-old female who Is 5'2" (1.58 m) and 132 pounds (60 kg)?

Following four weeks of free-weight instruction and demonstrations, a client is not improving and frequently
makes the same mistakes even after repeated corrections. The ACE certified Personal Trainer is currently
using verbal cues to instruct him through the exercise. Which of the following teaching methods would be
MOST effective to help the client gain a better understanding of what the trainer wants him to do?

When introducing a client to movement pattern progressions for velocity training, which of the following
movements would most likely be performed FIRST?

Which is the recommended ratio of fluid replacement to fluid loss during exercise?

Which motion is the MOST significant safety concern during the performance of a squat thrust?