Online Access Free ACEFitness.ACE-Personal-Trainer.v2021-08-26.q97 Practice Test (Page 12)

ACE-Personal-Trainer Exam Question 51

What personality type Is MOST likely to be more successful with program adherence when incentives and
rewards are offered?

A.Director

B.Expresser

C.Deliberator

D.Collaborator

ACE-Personal-Trainer Exam Question 52

A client with a blood pressure of 124/94 mm Hg would be considered:

A.Hypertensive due to the diastolic value.

B.To have normal blood pressure due to the systolic value.

C.To have normal blood pressure due to the diastolic value.

D.Hypertensive due to the systolic value.

ACE-Personal-Trainer Exam Question 53

To help a client struggling to adhere to his weight loss program, what would be the MOST effective strategy?

A.Review the short-term goals of his exercise program.

B.Reduce his level of intensity to maximize fat burning.

C.Decrease his level of intensity, but maintain his frequency of participation.

D.Offer to exercise with the client to increase support.

ACE-Personal-Trainer Exam Question 54

What is the information gathered from a lifestyle questionnaire BEST used for?

A.Screening clients for medical clearance prior to exercise

B.Personalizing an exercise program to enhance effectiveness

C.Screening clients who may not be truly committed to working with a trainer

D.Informing the client of the potential risks and benefits of exercise

ACE-Personal-Trainer Exam Question 55

Which exercise would you recommend to target the latissimus dorsi?

A.Pull-up

B.Lateral raise

C.Push-up

D.Incline press

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